How To Tighten Skin After Weight Loss Naturally

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Most people who follow a weight loss program are probably aware of the horrors of losing weight.

How To Tighten Skin After Weight Loss Naturally

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Best Ways To Tighten Loose Skin After Weight Loss

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UFC color commentator Joe Rogan is one of the most influential voices in the world. It’s literally more for some than others. People who lose large amounts of weight are often surprised by how unhappy they are with their bodies. The fat is gone, but all the skin holding it back? It didn’t go anywhere.

This is an understudied part of extreme weight loss. The body may be lighter, but now it’s weighed down by folds of sagging skin, causing emotional and physical (think: pain) pain.

More intensive weight loss patients choose to remove loose skin through cosmetic surgery, and a recent study shows that those who do so feel better both physically and mentally.

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“What I’ve found is really interesting — they go and do these surgeries, and then they come in and they’re still not happy,” said Dr. Steve Wallach says. “I had a patient.” ‘I’m wearing a fat suit; He specifically said, “When I wear a body twice my size, I feel like a thin person inside.”

Franklin Santana, 29, of the Bronx, had gastric bypass surgery in October 2011 and weighed 395 pounds before the surgery. Two years later, at the end of last year, he was down to 170. To the public, he appeared as a gentle, thin boy. But he said that the sagging skin under the dress reminded him of a “deflated balloon”.

I wear a fat suit; I feel thinner when I wear a body twice my size.

“I feel like it’s complete,” Santana said. “Do you know what a pumpkin is at the beginning of October? And then, by the end of October, everything is sad, tired and worn out. You can say that it is. “

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Fantana had done her research before the surgery and knew she would be saddled with “loose skin” after the surgery.

Deborah Olmsted, who first underwent weight-loss surgery in 2001, could have hoped so; He didn’t know how much it would scare him.

“I didn’t even feel comfortable looking at my whole body in the mirror,” said Olmsted, who lives in upstate New York and underwent plastic surgery under Wallach’s guidance in Manhattan in 2004 to remove loose skin. You’ve done all these things, you’ve made this huge, huge change that you see on the scale, but you don’t necessarily see it in your clothes or the way you feel about yourself.

Losing 100 pounds or more in a very short period of time results in loose skin. This can occur with weight loss through diet and exercise, but is more common in patients who have had weight loss surgery. With slower, slower weight loss, the elasticity of a person’s skin tends to tighten, shrinking downward as fat is lost. But if it is lost too quickly, the skin does not have time to recover its elasticity.

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Jasmine Maldonado is shown before gastric bypass surgery on the left and after body contouring on the right

Exercise helps a little to get rid of loose skin. Jasmine Maldonado, 36, of Brooklyn, lost 130 pounds after weight loss surgery nearly a decade ago, and noticed her daily squats, sit-ups, and pull-ups. But she is still ashamed of her appearance. “I am ashamed to show myself with my husband. “I always hide myself,” he said.

You’ve done all these things, you’ve made this huge, huge change that you see on the scale, but you don’t necessarily see it in your clothes or the way you feel about yourself.

The most effective way to remove excess skin is through cosmetic surgery with one or more procedures known as body contouring. People who shed their skin are better off psychologically and physically than those who don’t.

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According to a recent study published in the Journal of Plastic and Reconstructive, people who had weight loss surgery and then had excess skin removed were less likely to lose weight than those who had the surgery. surgery The report followed 100 patients who lost nearly 100 pounds after weight loss surgery. While those who had no cosmetic procedures to remove the resulting excess skin lost nearly 50 kg, those who underwent body contouring lost only 13 kg.

Approximately 100,000 bariatric procedures are performed in the United States each year, and Dr. The study authors, led by Ali Modarissi, argue that this should become a routine part of bariatric surgery. . (Actually, there’s some skin in the game, so to speak.) About 21 percent of bariatric surgery patients undergo at least one type of body contouring procedure.

Those opting for body contouring usually opt for a circumferential body lift: doctors make incisions in the back, then the sides and abdomen, cut away some of the excess skin, reattach the incisions, and tighten the rest. After completing body contouring, patients routinely lose only 10-15 kg of loose skin. Doctors say that people go with a body lift because it makes the biggest difference in their appearance; It’s easier to talk insurers into covering it because the surgery has some real physiological benefits in addition to the psychological improvements.

Most people have loose skin that hangs down from their abdomen like an apron. This is confusing. Patients say it hurts like crazy.

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“It feels like an open wound that won’t heal,” said Santana, who has tried products like Neosporin on the sores. She had body contouring done this winter and her insurance covered the procedure. “It helps me sleep and relieves the pain, but it comes back at the end of the day.”

Stopping the painful friction is key, such a relief, say body contouring people. But the biggest change is what they see in the mirror after the operation.

“They feel good. How can you not? It’s very dramatic. No wonder they feel better,” plastic surgeon Dr. Scott Glasberg says.

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